LWCC Beach Yoga

About This Class

*Classes occur weekly through Labor Day weekend.* **In case of rain or an extreme 8am forecast (less than 60 deg F or above 80 deg F), we will practice at the clubhouse. *** Please register for class online. *** Beginners and experienced yoga students are welcome to this vinyasa flow. The class provides a series of linked movements and poses that help create strength, flexibility, and awareness in your body. At its most fundamental level, it's a great morning stretch to start off the weekend. Designed for tennis players, golfers, and people who've been sitting at desks all week, each of these coed classes offers a focus on hips, hamstrings, and shoulders. Don't worry if you’ve never done yoga or you think you're too "tight” for it. Modifications are offered to make the practice accessible. Notes: This class is for LWCC members and their guests only. You may bring your own mat or use one of mine. Please remember the LWCC beach opens for regular activities at 10am. Children must be supervised until then. Class Pack credits can be used at LWCC or any other Puthenpurayil Yoga location. See the Class Packages page to purchase. RAIN LOCATION: LWCC Clubhouse Porch EXTREME WEATHER LOCATION: If the 8am air temp is predicted to be less than 60 degrees Fahrenheit or above 80 degrees Fahrenheit we will practice in the Clubhouse Great Room.