Meditation @ LP&IH
Litchfield Pilates & Integrative Health
About This Class
One hour guided group meditation for new and experienced meditators. These sessions are offered to the community for free. They are hosted at Litchfield Pilates & Integrative Health weekly on Thursdays at 5pm. The meditation leader varies by week. ** NOVEMBER ** Puthenpurayil Yoga (Victoria) will lead the meditation on Thursday, November 20. Please go to the Litchfield Pilates & Integrative Health website to reserve a spot.
Upcoming Sessions
In order for class to begin promptly and for everyone to benefit optimally, please arrive early enough before the scheduled start time so that you can enter quietly and settle onto your mat. Cancellations: To retain a class credit for those times life gets in the way and you don't make it to class, please send an email to me within 24 hours of missing class.
Contact Details
info@puthenpurayilyoga.com